Services

Conditions treated include: Techniques used:
  • Sports Injuries (Knee, ankle, groin, hip, shoulder, elbow, wrist)
  • Back pain (Upper/Lower)
  • Neck & Shoulder pain
  • Strains, sprains & tears
  • Sciatica
  • Whiplash
  • Tendonitis
  • Ankle/foot injuries
  • Occupational injuries
  • Golfers and Tennis elbow
  • Headaches
  • Hip and knee conditions
  • Shoulder and elbow conditions
  • Fallen arches
  • Hamstring sprain injuries
  • Muscle Energy Techniques
  • Neuro Muscular Techniques
  • Positional and Myofascial Reflex
  • Trigger Point Techniques
  • Soft Tissue Release
  • Pelvic Dysfunction and Lower Back release techniques

Massage
For those who are not injured but have stiffness or exercise related soreness, we offer two types of massage; sports massage and deep tissue massage. Sports massage can help loosen out tight areas, assist training or race recovery and improve flexibility. Deep Tissue massage is excellent for clients with tightness and stiffness in the back, neck and shoulders. The Physical Therapist can advise you on your posture or recommend simple exercises to help maintain the benefit from treatment.